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Worrying is a Waste of Your Intelligence

Overcome negative thoughts, anxiety, and everyday stress
with cutting-edge science-based activities and games.

Created with Leading Experts

The science of happiness is as real, substantiated, and exciting as other areas of science that are changing
our lives for the better. Our tracks were created with the best and brightest minds—experts, research
scientists, and practitioners—who are passionate about improving people's lives.

  • Derrick Carpenter, MAPP Positive Psychology
    Coach
  • Acacia Parks, Ph.D. Positive Psychology
    Researcher
  • Shawn Achor Author of Before Happiness
  • Rick Hanson, Ph.D. Neuropsychologist
    Author of Hardwiring Happiness
  • Roberta Lee, M.D. Author of
    The Superstress Solution
  • Michael Norton, Ph.D. Harvard Business School
    Professor, Co-Author of
    Happy Money
  • Ran Zilca Research Scientist,
    Coach, Author of
    The Ride of Your Life
  • John Gottman, Ph.D. Renowned marriage researcher
    Author of The Seven Principles
    for Making Marriage Work
  • Denies Clegg, MAPP Positive Psychology Coach
    Mindfullness Expert
  • Caroline Adams Miller, MAPP Positive Psychology Coach,
    Author of
    Creating Your Best Life

Scientifically Designed

Happify's activities and games are based on breakthrough research from leading academic institutions. Our program is
designed to train people to disrupt patterns of negative thinking, manage stress, and build skills to overcome life challenges.

Scientifically designed activities and games Scientifically designed activities and games

Fits into Your Life. And Transforms It.

Our cheerful games and activities are deceptively effective. And they can be used anytime, anywhere—on
your smart phone, tablet or computer. Small slices of time can make big-time changes.

Cheerful games and activities on your device Cheerful games and activities on your device

Happiness. It's Winnable.