Grudges Weighing You Down?None
Do you believe that forgiveness only benefits the forgiven? That’s not necessarily the case. Studies show that people who forgive have reduced anxiety, lower levels of anger, lower rates of depression, and higher satisfaction with life. Ultimately, to forgive or not is up to you, but you may want to take this opportunity to look out for your own benefit! If you’re not persuaded yet, see our infographic all about forgiveness.