Worrying is a Waste of
Your Intelligence

Cutting-edge science-based
activities and games
  • Triumph Over Negative Thoughts, Stress & Anxiety
  • Gain Confidence, Improve Relationships
  • Find Joy in the Moment
START MY JOURNEY
Preview:Watch Katie Couric feature Happify
Katie Couric just featured Happify
on her World 3.0 series for Yahoo News.

Worrying is a Waste of
Your Intelligence

Cutting-edge science-based
activities and games
  • Triumph Over Negative Thoughts, Stress & Anxiety
  • Gain Confidence, Improve Relationships
  • Personalized Training Created by Experts
START MY JOURNEY
Katie Couric just featured Happify
on her World 3.0 series for Yahoo News. Watch it now.

Scientifically Designed

Happify's activities and games are based on breakthrough research from leading academic institutions. Our program is designed to train people to disrupt patterns of negative thinking, manage stress, and build skills to overcome life challenges.

Infographics
Infographics

Scientifically Designed

Happify's activities and games are based on breakthrough research from leading academic institutions. Our program is designed to train people to disrupt patterns of negative thinking, manage stress, and build skills to overcome life challenges.

Personalized for You

Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.

Infographics
Infographics

Personalized for You

Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.

Personalized for You

Use Happify anytime, anywhere — on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.