Happiness. It's winnable.

Happiness.
It's winnable.

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Scientifically Designed

Happify's activities and games are based on a decade's worth of cutting-edge research by psychologists and neuroscientists from leading academic institutions around the world. Our proprietary framework is designed to train your brain and help you build skills for lasting happiness—delivering effective and measurable results.

Personalized for You

Happify recommends daily activities that deliver the best results for you based on your goals. You'll learn valuable skills to find more peace of mind and feel more engaged, motivated and excited about your future.

Fun & Easy to Use

Use Happify anytime, anywhere—on your computer or on your mobile phone. Spend just a few minutes each day on fun exercises and games that help you form life-changing habits.

It Works

You'll see a significant improvement in your level of happiness, with increases in positive emotions and life satisfaction.

The Science

Increase your happiness with real, life-changing strategies confirmed by scientific research.

What is Happiness, Anyway?

What is happiness—and what is it not? People have agonized over this question for centuries, but only recently has science begun to weigh in on the debate.

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The Science of Happiness

Positive psychology is often referred to as the science of happiness, or the study of what makes humans flourish. Learn how it can change your life.

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The 5 Essential Skills of Happiness

What's the key to lasting happiness? A decade's worth of research has confirmed that you can practice certain skills that will increase your happiness in life.

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Happiness depends upon ourselves.
– Aristotle